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Strawberry smoothie

This strawberry smoothie is so refreshing and perfect for a hot summers day!
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Servings: 1

Equipment

  • 1 blender

Ingredients

  • 1 cup frozen strawberries
  • 1 tbsp yoghurt
  • 1 scoop (30g) vanilla or strawberry protein powder
  • milk of choice add as much a you need to get to your desired consistency - I use about 1/2c

optional

  • 5 frozen strawberries defrosted and mashed

Instructions

  • Blend all ingredients for the smoothie. In a glass add the mashed strawberries and then pour in the smoothie